生、住、异、灭

作者主张，在透明社会里，不要强求自己变成没有私欲的圣人。允许本能欲望“生起”、“停留”，观察其“变化”并最终自然“消散”，才是破除道德恐慌的高级心法。

The author argues that in a transparent society, one should not strive to become a saint devoid of personal desires. Instead, the higher path to transcending moral panic lies in allowing instinctive desires to arise, to linger, to be observed as they transform, and to dissolve naturally.